Jon Urbanchek

Jon Urbanchek is a legendary swimming coach known for developing champions at the University of Michigan and training dozens of Olympians for over four decades.

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Jon UrbanchekJon Urbanchek
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Training for the Individual Medley by Jon Urbanchek

Training for the Individual Medley by Jon Urbanchek

Insights on Threshold Training & his Energy Zone Color System

SWIM NERD
SWIM NERD